TAKE FLIGHT! MASTERING INDOOR VOLLEYBALL

Want to dominate the court? Then you gotta perfect your spike. It's the ultimate scoring tool in indoor volleyball, and it can revolutionize your game. Here's the 411 on mastering that powerful spike: Get your feet right: A solid base is key. Practice your approach steps. Launch Yourself: } Don't just jump, up and at 'em! Generate that vertical.

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